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In This Month's
Issue:
• Ask Dr. Julie Pg 1
•
Excited About Activity This Summer Pg 1
• Easy Ways to Get 5 Fruits & Veggies Pg
2
• Natural Sunburn Soothers Pg 3
• Why is Vitamin D Important Again? Pg 3
• Excessive Gas and the Foods You Eat Pg 4
• Sweepstakes Pg 5
• Services are only a Phone Call Away Pg 5
• Nutritional and Lifestyle Coaching Pg 5
• Thrifty Thursday Pg 5
• Exercise Accountability
Pg 6
• Learn Over Lunch Pg 6
• Coupon Pg 6
•
Benefits of Pool Exercise Pg 6
• How Fiber Helps to Ease Constipation Pg 7
• Autism Benefit Bike Ride Pg 8
• Low Vitamin D Linked to Mobility Problems Pg
9
• 15 Ways to Boost Calcium Intake Pg 9
• Mike Dishes It Out
~ Veggie Kabobs Pg 10
