In this month’s issue

• Ask Dr. Julie, Cat and Cow Where You Are…..Pg 1

• A Night at the Races, SendOutCards, Custom Embroidery and Screening…..Pg 2

• Home Remedies for Colds, Winter Specials, Because There’s No Time Like the Present…..Pg 3

• January and February Calendar…..Pg 4-5

• How to Eat When Your Immune System is Weak, Seasonal Change and Immune Strength…..Pg 6

• Nutritional and Lifestyle Coaching, Out of Necessity a Healthy Chicken Nugget Was Created, Mike Dishes It Out - Michael’s Chicken Nugget…..Pg 7

• Class Schedule, Attention Students, Spice It Up Class…..Pg 8

• Evaluations, Testing and Reassessing Your Health, Yoga by Candlelight, Only a Phone Call Away…..Pg 9

• HCG Weight Loss Program Book…..Pg 10