"12
Week Wellness and Weight Loss Program" Have you ever wondered what it would feel like to be energized all day,
to lose weight and keep it off, and to maintain balanced health?
Our Special Garden has designed a program to aid you in your quest for health and weight loss,
that will encourage and empower you.
Packages to help you with your health, fitness and weight loss goals will include:
Weight
Loss and Nutritional Counseling, Personal Training/Exercise Classes, Life Coaching, Fitness and Wellness Assessments and of
course the support and encouragement you need along your travel to health and weight loss.
"Fuel Up For Health"
- Learn why proper "fuel" (nutrition) is needed for natural healing, and why natural healing is necessary for health.
Define total health and real food, and discuss the role water, rest, exercise, air and sunshine play in our quest for health.
"Spice IT UP" - Healing
herbs have given gentle ait to aches and pains, promoted health and fended off disease for five thousand years. This course
will define the historical use of herbs and spices, track their history and define and explore the folklore. Discuss and understand
the uses of those culinary herbs in your spice rack as they can be applied to nutritional and physical healing.
Click HERE to download Autism Powerpoing Class Part 1
Click HERE to download Autism Powerpoint Class Part 2
Click HERE to download Blood~Form & Function PowerPoint Class
Click HERE to download Iridology PowerPoint class
Call 724-407-8017 or email julie@ourspecialgarden.bizland.com for a list of additional open classes. Class size will be
limited, so sign up early.
Classes can be held in the comfort of your own home, in my office (attendance limited
to 6 students) or at your place of employment.
If travel is unavailable, there are distance learning opportunities available also.
Classes last for one hour*, meeting once a week for 4 consecutive weeks.
I am also a Certified Personal Trainer.
Incorporating personal training, aerobic training and resistance training will only
increase the health benefits of any nutritional program
Introductory Offers!
Sign up today to "Host Health" in the comfort of your
your own home, at your place of business.
For more information contact Julie A. Wilczynski, N.D.
julie@ourspecialgarden.bizland.com
Learn about simple ways to naturally build and maintain
health, NATURALLY!